Anxious, Frustrated, Exhausted… All. The. Time.
The thoughts and urges take up SO much time in life.
That’s time that could be spent doing – well, anything else.
But everything is on hold until OCD says so.
Attempts to ignore the thoughts or resist the urges are futile. The what-ifs always get hooked and reel you around and around.
The anxiety grows and grows until it’s unbearable.
Life becomes OCD, leaving you anxious, frustrated and utterly exhausted – every single day.
Doing nothing is no longer an option.
You need change, and therapy is the catalyst to your change.
I will clear the path using research-based processes and strategies to teach you how your mind works and how to create thinking and behavior change.
You’ll leave each session with a bit more understanding of yourself and your unique presentation of symptoms, along with the empowerment that knowledge brings.
With new techniques, tips, and tricks to fill up your toolkit, the weight on your shoulders will be noticeably lighter.
Getting back to the colors of life…
You’ll have more head space for work, movies, books, friends, and conversations. Flexibility and spur of the moment plans will once again be welcomed.
Free time will be more abundant, and you’ll even set up a few long overdue dates with friends… that you’ll actually look forward to and enjoy.
All of a sudden, you’ll begin to see the vibrant colors within life.
Lasting results can be yours.
My ultimate goal is for you to have the knowledge and skill set to be your own therapist, ready for whatever curve-balls life throws your way.
By treating not just the OCD but the whole person, our process will put the power squarely in your hands.
Step out of the maddening loop and take control of your life. There’s no reason to spend another day suffering.
Simply call (203) 208-8434 for a free 15-minute phone consultation and discover a life outside OCD.
Schedule your